March 27, 2023 | Kirk Stringer
Calcium Needs For A Variety Of Diets
Calcium is an essential nutrient for kids. It helps build strong bones and teeth, and…
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March 16, 2023 | Kirk Stringer
Healthy Eating In an Expensive Era Part II. Produce
In our last blog post, we discussed how to save money on protein. If you…
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March 3, 2023 | Kirk Stringer
March 2023
This is an archive, for access to all the hyperlinks and future articles please sign…
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November 22, 2022 | Kirk Stringer
Healthy Eating In An Expensive Era – Part 1 – Protein
Buckle your seat belts- we’re in for a rocky ride! You’ve likely already noticed the…
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October 25, 2022 | Kirk Stringer
School Breakfast On The Go!
Mornings can be stressful…or a rush at the very least. In our house, we often…
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September 15, 2022 | Kirk Stringer
New Routines Create Healthy Eating Habits
I find September feels like January- the start of a new year. For…
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August 25, 2022 | Kirk Stringer
Local Produce, Big Flavour
On Vancouver Island, we are lucky to be surrounded by many farms…before you hit the…
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August 14, 2022 | Kirk Stringer
I Scream, You Scream, We All Scream for Ice Cream
Ice Cream vs Gelato vs Other Frozen treats Is there really a difference between all…
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August 11, 2022 | Kirk Stringer
Wet And Wild Summer
The Wet and Wild Summer No, not because it’s raining, but rather the water we…
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August 11, 2022 | Kirk Stringer
Welcome
Welcome to This Weeks Dietitian Tips: Free Tips From the Dietitian’s lips! At This Weeks…
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